#Binaural beats meaning how to#

They’re the highest frequency you can achieve, but scientists are a little dumbfounded by them. Gamma brainwaves are actually a bit of a mystery. Spiritual awakening, universal love, harmony. Of course, to do this, you need to know your brain frequencies and how they make you feel: Gamma: 38hz-42hz To achieve a desired state of mind, you simply need to get your brain to imagine that it hears the frequency associated with the state you want to be in. How do you feel during different brain wave states? Lower brainwaves represent stages of rest and sleep. The higher the brainwave frequency, the more alert, awake and reactive you feel. And what scientists discovered a long time ago was that your brain produces frequencies that we call brainwaves. When those neurons fire off, they release small amounts of electricity, which we can measure using an EEG. Unlike internet networks that can get congested when there’s too much traffic, your brain’s network is a beautiful and harmonious symphony of exchanged information. The neurons in your brain talk to each other over a complicated network.

Neurons are tiny little cells in your brain that get excited, light up, and fire off information. It helps to think of your brain like the internet -all across the world, people (similar to your neurons) communicate with each other at nearly instantaneous speeds. Once you learn how the brain works and how binaural beats affect the brain, you’ll see that it’s a natural and easy process. Without taking any medication or drug, you can naturally shift the speed and intensity of your thoughts by listening to specified tones that induce different brainwave states. If you want to achieve a meditative state, get a better night’s sleep, activate your body’s natural healing processes, or become more focused and productive, you simply need to change the state of your brain.īelieve it or not, it’s actually pretty easy to safely alter how your brain is functioning. The state of your brain directly affects how well you perform activities and process information. What Are Binaural Beats?īinaural beats are a tone created in the brain when it’s presented with two different frequencies at the same time. Here’s what binaural beats are and how they work. And they can be used for a variety of purposes, from increased productivity to better, more restful sleep. These simple tones can naturally shift the way your brain processes information.

#Binaural beats meaning how to#

Ready to learn how to biohack your brain waves for more efficient thinking, better memory, and increased retention? The secret lies in binaural beats.